Upcoming LIVE webinar and recorded classesParenting Classes and Workshops
Family Dance and Yoga Activities
Build your emotional resiliency, spend healthy and happy quality time together, and alleviate stress and tension! Through this new recorded family yoga and dance series you will strengthen your bonds, support one another, and most of all–
Enjoy fun and sress-busting dance moves in the daytime session and a night-time yoga session with opportunities to reset and relax from the day! These classes are all recorded and you can enjoy them with your family at your convenience! The video clip at left is an introduction and special welcome from Jillian Delabar-Galarsa!